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From our heart to yours. Your free Beginner's Guide to Ceremonial Cacao is below, in five languages. Choose your tongue, sip slowly, and let the cacao begin its gentle work. Welcome into our community.

The Beginner's Guide to Ceremonial Cacao
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While You Read

Begin Your Sacred Ritualthree steps from the e-book

You can hold your first private cacao moment today. Here is the heart of chapters 6 and 7, in three simple steps.

A ceremonial cacao disc scored into ten pieces of 10 grams
I

Choose Your Dose

10–20 g as a daily, coffee-replacement cup. 30–50 g for a ceremonial dose. Our 100 g discs are scored into 10 pieces of 10 g each.

Cacao should not be combined with antidepressants or ayahuasca. Mindful for pregnancy.
Warm ceremonial cacao being poured into a clay cup on a flower altar
II

Prepare With Intention

Use warm water or plant-based milk (never boil, never cow's milk). Whisk slowly in a saucepan until everything melts. This is the moment to set your intention.

Do not boil. Tryptophan is sensitive to heat. Whisk your intention into the cup.
A cup of ceremonial cacao beside a lit candle and dried flowers
III

Hold Your Space

Choose a place you won't be disturbed. Cleanse with Copal, Palo Santo or Sage. Light a candle. Breathe in 5, out 5, five times. Then let cacao speak.

Cacao speaks to those who will listen.
I want you to become the best version of yourself in every aspect: mentally, physically, and spiritually.
Sharon Fernie · Founder Herbal Cacao
Explore The Blends

Ceremonial Blendsfor daily ritual and ceremony

100% pure, premium, organic, high-vibrational ceremonial cacao straight from the ancient Maya lands of Belize and Guatemala.

Natural ceremonial cacao 100g packaging by Herbal Cacao
Natural

Natural

100% pure ceremonial cacao

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Signature Blend ceremonial cacao 100g packaging by Herbal Cacao
Signature

Signature Blend

Traditional Maya spices

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Golden Focus ceremonial cacao with Lion's Mane 100g packaging by Herbal Cacao
Focus

Golden Focus

Lion's Mane and Maya spices

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Divine Strength ceremonial cacao with Chaga 100g packaging by Herbal Cacao
Strength

Divine Strength

Chaga and Maya spices

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Divine Orange ceremonial cacao with Chaga and orange 100g packaging by Herbal Cacao
New

Divine Orange

Chaga and sweet orange

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Pasion ceremonial cacao with Mucuna and Rose 100g packaging by Herbal Cacao
Pasion

Pasion

Mucuna Pruriens, Vanilla and Rose

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Blissful Intuition ceremonial cacao with Blue Lotus 100g packaging by Herbal Cacao
Intuition

Blissful Intuition

Blue Lotus and Maya spices

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Walk With Us

Welcome Into Our Communitycommunity is the beating heart of Herbal Cacao

You're now part of our community of heart-led cacao lovers. Every Wednesday we gather in our free online Cacao Circle, open to anyone, to deepen our connection with the medicine and with one another. Our circles are held by rotating guest facilitators, so every gathering brings something new. Bring your cup and join us.